Apple, Carrot, and Peach Smoothie

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Ingredients

• 1 small to medium carrot, peeled

• 2 medium size apples, peeled and deseeded

• 1 medium size peach, peeled and stone removed

• 5 tablespoons of fat free yogurt

• 5 tablespoons of milk

Instructions

1. Chop the carrot, the apples and the peaches into bite size pieces and place them into a blender.

2. Pour the yogurt and the milk and blend until smooth.

3. Serve immediately.